The Cocoon Health Score Explained
A clearer way to understand your health markers
Blood test results contain a wealth of information. But for many people, reviewing dozens of biomarkers at once can feel overwhelming.
At Cocoon, we wanted to create a simpler way to understand those results.
The Cocoon Health Score brings key health markers together into a single, easy-to-interpret overview.
Rather than focusing on individual numbers in isolation, the score highlights how different biological systems are performing overall.
How the Cocoon Health Score works
The score is derived from several key health pillars:
Energy & Nutrients Markers associated with energy production and nutrient status, including vitamin D, B12 and iron.
Hormone Balance Markers that help reflect hormonal health and physiological regulation.
Metabolic Health Markers associated with blood sugar regulation and cardiovascular health, such as HbA1c and cholesterol.
Thyroid Function Thyroid hormones influence metabolism, energy and temperature regulation.
Inflammation & Recovery Markers associated with the body's ability to recover and maintain balance.
Each pillar contributes to the overall score, helping provide a clear overview of how different systems in the body are functioning.
What the score means
The Cocoon Health Score ranges from 0 to 100.
- 85-100 Optimal health indicators
- 70-84 Strong overall health with opportunities to optimise
- 50-69 Several markers outside optimal ranges
- Below 50 Significant imbalances detected
The score does not replace detailed clinical interpretation, but it helps provide a clear starting point for understanding results.
Why a health score can be helpful
Many modern health platforms use summary scores because they make complex information easier to understand.
When presented thoughtfully, a score can:
- Provide a quick overview of overall health
- Highlight areas that may benefit from attention
- Help track changes over time
- Make results easier to discuss with clinicians
Most importantly, it allows people to answer the question many of them are really asking:
"How am I actually doing?"
The Cocoon perspective
At Cocoon, data should never feel cold or impersonal.
The Cocoon Health Score is designed to translate complex biological information into something that feels clear, human and meaningful.
It combines scientific insight with the belief that understanding your health should feel empowering.
Because the more we understand about our bodies, the better we can support them.