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© 2026 Cocoon Wellness. All rights reserved.

Wellness Services

Menopause Specialist

Expert support through perimenopause and menopause. Hormonal assessment, symptom management, and personalised care for this important life transition.

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Symptoms

What We Can Help With

Every woman's journey is different. The hormonal fluctuations of perimenopause can begin years before your final period, causing symptoms that may come and go unpredictably. Common symptoms we support include hot flushes and night sweats, sleep disturbance and fatigue, mood changes including anxiety and low mood, brain fog and difficulty concentrating, joint pain and muscle aches, weight changes and metabolic shifts, reduced libido and vaginal dryness, and changes to skin, hair and energy levels. Whether your symptoms are just beginning or have been affecting your quality of life for some time, our specialist assessment is designed to understand the full picture and create a plan that works for you.

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Our Approach

Personalised, Evidence-Based Care

Our menopause specialist takes a thorough, unhurried approach to understanding your experience. We don't believe in one-size-fits-all solutions — your treatment plan is built around your symptoms, your health history, your preferences, and your goals. We discuss the full range of options available to you, including hormone replacement therapy where appropriate, lifestyle and nutritional strategies, supplements and complementary approaches, psychological support for mood and anxiety, and onward referral where specialist input may be beneficial. Every recommendation is grounded in current evidence and tailored carefully to your individual circumstances. Our aim is to help you feel informed, supported, and confident about the choices you make.

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Why It Matters

You're Not Alone — and You Don't Have to Suffer

Menopause is a natural transition, but the hormonal changes can significantly impact your quality of life — work, relationships, sleep, and wellbeing. Too often, symptoms are dismissed. We take yours seriously, investigate thoroughly, and work with you to find solutions that actually work. The hormonal fluctuations of perimenopause can begin years before your final period, causing symptoms that may come and go unpredictably. Many women spend months or even years wondering whether what they're experiencing is normal, whether they should seek help, and where to turn when they do. At Cocoon, we believe every woman deserves care that listens first, investigates properly, and responds with clarity and compassion.

What's Included

A comprehensive 75-minute assessment covering hormonal status, metabolic function, bone health, and cardiovascular risk — designed to build a complete picture of where you are and what you need.

Hormone Panel

Oestrogen, progesterone, testosterone, FSH, LH — your current hormonal status mapped.

Thyroid Function

TSH, T3, T4 — thyroid symptoms overlap with menopause and must be ruled out.

Metabolic Markers

Blood sugar, lipids — metabolism shifts during menopause.

Bone Health

Vitamin D, calcium, bone turnover markers — oestrogen protects bones.

Cardiovascular Risk

Blood pressure, cholesterol — risk increases after menopause.

Detailed Consultation

Symptom history, previous treatments, preferences, lifestyle — unhurried and collaborative.

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Trusted by our patients
“For the first time, I feel like someone truly understands what I'm going through. The depth of assessment and the treatment plan have been genuinely life-changing.”
Sarah M.
Cocoon Member
The Process

Your Menopause Care Journey

1

Book

Book your Menopause Specialist consultation and select a time that works for you.

2

Questionnaire

Complete a detailed symptom and health history questionnaire so your specialist can prepare before you arrive.

3

Assessment

Your 75-minute in-clinic assessment including full consultation, hormone panel and diagnostic blood work.

4

Treatment Plan

A personalised treatment plan is created, covering HRT options if appropriate, lifestyle strategies and ongoing support.

5

Follow-Up

Regular follow-up reviews to monitor your response, adjust treatment and ensure you're feeling the benefit.

Online Booking

Book Your Menopause Specialist Consultation

Choose a time that works for you using our online booking system.

Ready?

Take Control of Your Transition

You don't have to suffer through menopause. With the right support, assessment, and treatment, you can navigate this transition with confidence and emerge feeling like yourself again.

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