Sports Performance Review
The Cocoon Sports Performance Review is an in-clinic assessment designed for individuals who want a deeper understanding of the biological factors that may influence performance, recovery and resilience.
Sports Performance Review
Designed to provide meaningful insight into the systems that underpin training, recovery and overall performance. A GP review and performance support consultation are included with every review. All laboratory analysis is performed by accredited laboratory partners, helping ensure results are accurate, reliable and clinically meaningful.
What's Included
Your review combines advanced testing with clinical interpretation and practical support. Your review includes carefully selected diagnostics covering:
- Full blood count and general health markers
- cholesterol and metabolic health markers
- thyroid function
- Inflammation markers
- iron stores and nutritional status
- vitamin D, folate and active B12 levels
- testosterone and related hormone markers
- Cortisol and DHEA sulphate
- muscle damage and recovery markers including creatine kinase and myoglobin
- antioxidant activity and magnesium
Clinical Interpretation
Performance data is most useful when it is interpreted within the wider context of your training load, symptoms, recovery and goals. Your findings are reviewed carefully to help identify strengths, areas for optimisation and any markers that may warrant follow-up or further support. Once your results are available, they are explained clearly and in context, helping you understand what they may mean for performance, energy and recovery. Our aim is to provide practical clarity rather than unnecessary complexity. Where appropriate, your clinician may suggest lifestyle and recovery adjustments, nutritional support, repeat monitoring of specific markers or further clinical assessment. Recommendations are made carefully and with your overall wellbeing in mind.
Why People Choose Cocoon Sports Performance Review
People often choose the Cocoon Sports Performance Review to investigate:
- Clearer View of Training ResponseWant a clearer view of how their body is responding to training.
- Fatigue and Recovery ConcernsAre experiencing unexpected fatigue, poor recovery or performance plateaus.
- Evidence-Led OptimisationWould like to optimise performance in a measured, evidence-led way.
- Hormones, Nutrients and InflammationWant to understand the role of hormones, nutrients and inflammation in performance.
- Practical, Clinical InsightValue practical, clinically grounded insight.
“I can't recommend Cocoon enough. A gorgeous, comfy and cosy space with a kind, understanding and welcoming team who instantly put you at ease. Appointments aren't rushed and there's plenty of time to ask questions. So grateful to have you in driving distance! ”
Your Review Journey
Book
Book your Cocoon Sports Performance Review and select a time that works for you.
Questionnaire
Complete a detailed health history and lifestyle questionnaire so your clinician can prepare before you arrive.
Assessment
Your comprehensive in-clinic assessment including consultation and advanced diagnostic testing.
Results
Your results are explained clearly and in context, helping you understand what they may mean for performance, energy and recovery.
Follow-Up
Where appropriate, your clinician may suggest lifestyle and recovery adjustments, nutritional support, repeat monitoring of specific markers or further clinical assessment.